The Liver Healing Diet

The Liver Healing Diet

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The first book to provide you with a detailed program for reversing liver damage through optimal nutrition The liver is the only organ in the human body that can regenerate itself. But it must be properly stimulated towards restoration instead of being further stressed and abused. If you are living with chronic liver disease, this book shows you how to change your diet in a way that will significantly help your liver heal itself while simultaneously decreasing complications arising from your condition. A complete guide to nutritional healing, this helpful book is clearly written in layman's terms and organized into easy-to-understand sections that empower you to improve your nutritional status and live the best life possible. The Liver Healing Diet also provides 50 carefully chosen recipes packed with the foods that assist in overcoming liver illnesses, aid in liver regeneration, and help you maintain optimal health. In addition, the expert authors detail the role of the liver in digestion, processing, storage, and production of the bodya€™s energy, provide an overview of liver ailments; and explain the impact of common liver diseases on their nutritional status.Add healthy fat now that you have eliminated unhealthy fat. Eat more fiber, which fills you up and helps you eliminate toxins from your body, and get some quality protein and nutrients to help your liver repair itself. Well-timed healthy snacksanbsp;...

Title:The Liver Healing Diet
Author: Michelle Lai, Asha Kasaraneni
Publisher:Ulysses Press - 2015-04-20

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