A Guide to Yoga

A Guide to Yoga

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62 Half Lotus 42 hatha yoga 8, 62 Headstand see Sirshasana ida 62 ida nadi 1 2 lnstitute ofYogic Culture 4 inverted postures ... 63 Vrikshasana 44 Warrior pose see Virabhadrasana yoga clothing l I environment l l Yoga mudra 20, 63 yogi 63 anbsp;...

Title:A Guide to Yoga
Author: Janice Jerusalim, Parragon, Incorporated
Publisher:Parragon Publishing - 2003-02-01

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